What food/drink keeps you full for the majority of the day?

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What food/drink keeps you full for the majority of the day?

Postby kitson » Mon Mar 05, 2012 2:40 pm

I love to eat! I play tennis which keeps me in shape, but i eat a lot as well. For breakfast i eat 2 eggs with toast and oatmeal, but im hungry like an hour later. And it's the same for everything else I've tried.
Is there any drink or specific food that has kept you full for a while?
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Re: What food/drink keeps you full for the majority of the day?

Postby bestshiratakinoodles » Mon Mar 05, 2012 2:52 pm

i love food & specially shirataki noodles it is my fav !!
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Re: What food/drink keeps you full for the majority of the day?

Postby mak » Mon Mar 05, 2012 4:47 pm

kitson wrote:I love to eat! I play tennis which keeps me in shape, but i eat a lot as well. For breakfast i eat 2 eggs with toast and oatmeal, but im hungry like an hour later. And it's the same for everything else I've tried.
Is there any drink or specific food that has kept you full for a while?


how about glutinous rice or Shanghai sticky rice
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Re: What food/drink keeps you full for the majority of the day?

Postby Morsels » Mon Mar 05, 2012 11:12 pm

Try munching an apple and drnking a glass of fresh milk with it. For me, it lasted a good 3 to 4 hours.
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Re: What food/drink keeps you full for the majority of the day?

Postby eagleeye » Wed Mar 07, 2012 9:15 pm

kitson wrote:Drinking some milk is a good idea. And I want some special ideas as well.


Easily I would say
A) Split almonds
B) walnuts
C) pumpkin seeds
D) cashews, sunflower seeds

These when eaten over the day, will keep you full because of the fiber.
Eating Carbo when sitting in the office will cause the body in most people
to covert it to fat.

Eating too much carbo at one time also makes you sleepy.

Allan
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Re: What food/drink keeps you full for the majority of the d

Postby John Stephens » Thu Oct 12, 2017 2:45 pm

You can drink a glass of milk and eat some almonds and cashew. It feels full :wink:
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Re: What food/drink keeps you full for the majority of the d

Postby AlatResto17 » Thu Oct 12, 2017 5:34 pm

Rice and Papaya! It really makes me full for a day :D
Commercial Kitchen Equipment for HORECA Industry.
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