Benefits of Yogurt

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Benefits of Yogurt

Postby Nikol » Fri Dec 28, 2012 6:31 pm

Yogurt May Reduce the Risk of High Blood Pressure. It is rich source of potassium, phosphorous, riboflavin, iodine, zinc, and vitamin B5 (pantothenic acid). Yogurt also contains B12,
which maintains red blood cells and helps keep your nervous system functioning properly. It is effective for inflammatory bowel disease and Diarrhea.
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Re: Benefits of Yogurt

Postby HarryWh » Fri Feb 15, 2013 10:12 pm

How can yogurt help treat Diarrhea? In that case I think the best solution would be a special pill.. it would be more effective.
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Re: Benefits of Yogurt

Postby alicestewart12 » Wed Dec 11, 2013 5:16 pm

Yogurt's got power-boosting protein and bone-building calcium. It can also help you lose weight and fend off a cold.

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Re: Benefits of Yogurt

Postby andymark25415 » Mon Feb 17, 2014 8:54 pm

thanx for sharing that good information.
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Re: Benefits of Yogurt

Postby reidrichard34 » Wed Jul 29, 2015 5:21 pm

Yogurt segment of most supermarkets has for all intents and purposes assumed control over the dairy passageway? It's getting harder to discover more customary dairy sustenances, for example, curds and sharp cream, in the midst of the ocean of yogurt alternatives, a few Benefits like, Yogurt May Help Prevent Osteoporosis, Yogurt With Active Cultures Helps the Gut , Yogurt With Active Cultures May Discourage Vaginal Infections.

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Re: Benefits of Yogurt

Postby mantishugo » Thu Sep 24, 2015 3:29 pm

By applying Yogurt with some drops of olive oil and one tea spoon of honey on the face for 30 minutes, you can have more radiant skin. I love eating Yogurt.
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Re: Benefits of Yogurt

Postby Lina R » Tue Nov 17, 2015 7:11 pm

Now I know, Why I love yogurt, Thanks for the amazing info. Yogurt is one of my favorite foods.
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Re: Benefits of Yogurt

Postby milijacob » Fri Dec 09, 2016 5:45 pm

Yogurt is easier to digest than milk and helps to lose the animal protein. It also helps to reduce the blood pressure level. It curbs our hunger and rich source of protiens. Make a habbit of taking Yogurt daily than milk.
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Re: Benefits of Yogurt

Postby neilwilston » Thu Jun 08, 2017 1:45 pm

Yoghurt is also good for hairs as it makes hairs shine and looks good as well as healthier.

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Re: Benefits of Yogurt

Postby neilwilston » Thu Jun 08, 2017 1:49 pm

Thanks for sharing this information, it is very helpful.

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Re: Benefits of Yogurt

Postby AaronWilliam » Mon Jul 10, 2017 10:34 pm

In any case, one of the words we're hearing increasingly of in regards to yogurt is "probiotics." Probiotics are "well disposed microbes" that are actually present in the stomach related framework Write my assignment Live strains of these "great microbes" are additionally found in numerous yogurt items. While more research should be done, some confirmation a few strains of probiotics can help support the invulnerable framework and advance a solid stomach related tract.
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Re: Benefits of Yogurt

Postby jaribecker123 » Sat Jul 15, 2017 1:51 pm

Quite Knowledgeable but i also want to know how much i can eat it daily and when is the best time to eat it means in the morning, evening ?
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Re: Benefits of Yogurt

Postby Jacklampard92 » Thu Aug 03, 2017 5:11 pm

Yogurt smooths skin, soothes the stomach, and even polishes candlesticks (really!). What can't this dairy wonder do?
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Re: Benefits of Yogurt

Postby maryhaugen » Fri Aug 04, 2017 12:50 pm

Woww. I like mix yogurt and mango. Very delicious =)))
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Re: Benefits of Yogurt

Postby singaporeassignment » Tue Aug 08, 2017 2:09 pm

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